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Pounder Yam Wrap

Vegetarian Food in East Arlington

Vegan rice dishes, wraps and vegetable soups await you at T's Buka in East Arlington, with vegetarian food available for pickup.

Order online

Vegetarian Food to Try

Amala Wrap

$5.50

Vegan amala is a smooth, dense yam-flour dough served in a wrap.

“As at the time I was writing this , I have devoured the amala left with the jollof.”

Eba Wrap

$5.50

A vegan wrap of eba, a smooth dough made from cassava.

“delivered a truly satisfying meal. I ordered the panla fish in stew along with a piece of hake fish, and everything was done right. The panla was perfectly cooked—tender, flaky, and well seasoned. The stew was rich, savory, and deeply flavorful, the kind that tastes slow-cooked and intentional. The hake fish was also well prepared, cooked just right, and clean in flavor. Ordering the eba already prepared saves me time in the kitchen.”

Amala Wrap

Welcome to T's Buka

T's Buka serves vegetarian food in rice and wrap formats, with Jollof, Ofada, fried and white rice alongside yam, amala and eba wraps. These rice dishes and wrap options are all vegan.

Ogbonno Only features plant seed cooked in vegetable oil. Efo Riro (Spinach) - (No Protein) and Moin Moin are vegan, while Okra (No Protein) is an okra vegetable soup suitable for vegan diets.

Visit T's Buka in East Arlington for pickup, dine-in or delivery. Egusi (No Protein) combines white melon seed, tomatoes, red peppers, spinach and onions in a soup cooked in vegetable oil.

Frequently Asked Questions

What are your most popular vegetarian food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

  • Jollof Rice (No Protein) — This Nigerian jollof is tomato-seasoned rice served without protein and is listed as vegan on the menu.
  • Egusi (No Protein) — White melon seeds, tomatoes, red peppers, spinach, and onions simmer in vegetable oil; this soup is marked vegan and gluten-free.
  • Fried Rice (No Protein) — Vegan fried rice is served without a protein addition, matching the no-protein version listed here.
  • Ogbonno Only — Made from plant seeds cooked in vegetable oil, this vegetarian and vegan dish contains tree nuts.
  • Efo Riro (Spinach) - (No Protein) — This spinach-based Nigerian stew comes without protein and is marked both vegan and gluten-free in the menu.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for vegetarian food throughout the East Arlington area. Order your vegetarian food online for convenient pickup or delivery.